Core X Group Classes are a 55-minute, circuit training workout designed to improve strength, endurance, and overall conditioning. Each class is structured around five thoughtfully programmed circuits, with two exercises per circuit, allowing you to train multiple muscle groups while keeping the workout engaging and efficient.

Classes combine functional movements, strength training, and cardio-based exercises, with built-in progressions so all fitness levels feel challenged and supported. You’ll train in a high-energy environment featuring in-class DJs, motivating and knowledgeable coaches, and a community-driven atmosphere that keeps you pushing safely and confidently.

Whether your goal is to build strength, burn calories, or stay consistent, Core X Group Classes deliver a results-driven workout that makes training something you actually look forward to.